Welcome to this new look. I appreciate your patience as I learn how to change information. Peace. -j
Yoga how it once was…
Not just for the fit and flexible, this is peaceful, mindful Yoga, with lots of breath awareness, and just the right mix of mind, body, and spirit. A validating practice that meets you right where you are, now.
The take away: Memorable-unique tools and techniques that can help you dissolve stress, focus on what really matters, and walk in our world in a lighter – more joyful way.