August 2008

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Namaste!  Here’s the press release that was picked up on the newswires and printed in some of the local papers.  My heartfelt thanks to all of you who participated and helped make this benefit a great success.  Because of you all, ten children will smile for the first time.  We’ve got another benfefit coming up soon. 

Smile Train Charity

  Little Gita before surgery      Little Gita with her new smile 

Maynard resident raises $2500 to fund ten Cleft Palate surgeries in India.

Maynard resident John Calabria led a Yoga class last week to benefit SmileTrain, a charity focused solely on providing free cleft palate surgeries in developing nations.   Now ten children will smile for the first time.
 
Calabria chose SmileTrain as the beneficiary of this Yoga fundraiser because 100% of all funds directly help children get a second chance at life; no one at SmileTrain collects wages. Mystic Fitness owner Amy Karibian generously donated the use of her Framingham Yoga studio for the event.
 
SmileTrain children, born disfigured, and into poverty have no little chance at a normal life. In many cases, they’re unable to talk, eat properly, or attend school. Hidden away, they suffer in silence and isolation. Now there’s a chance to help.
 
This modern-day medical miracle of cleft repair surgery costs $250 and takes as little as 45 minutes. It gives a desperate child not just a new smile, but a new life. SmileTrain has provided free cleft surgery for well over 300,000 children, and trained many doctors, native to their regions, to perform the surgeries.
 
"I’m so blessed with the most amazing students who went all-out in support of this benefit; we gathered for a yoga class and changed the lives of ten children,” noted Calabria.
 
The initial goal was to fill the Yoga studio and raise $500, enough for two surgeries. The donations started to trickle, then poured in. Many people came to the Yoga class, opened their hearts, and their wallets. With a generous pledge to round up the total to the next surgery level, a grand total of $2500 was raised.   “I’m very happy with the outcome, and was not surprised. Yoga teaches us that true happiness can only come from helping others,” added Calabria.
 
Calabria believes, “Even if you don’t subscribe to the laws of Karma, when we give, at some level we are telling ourselves that we have more than enough. This feeling of internal abundance is very healthy for our psyche, especially in these challenging economic times.
 
Focusing on other’s needs gives us a break from worry and stress.” And he offers this challenge, “I’d like people to think about how many people they can make smile today. At the end of the day, count them up and email me your answer! Two free Yoga classes will be awarded to the person with the highest number.”
 
Calabria’s SmileTrain benefit was such a great success, he plans to offer another this fall. Visit www.YogaWithJohn.com, to find out how you can help these children smile for the first time. 
 
John Calabria is an ethical Vegan, world traveler, wellness educator, and Yoga instructor. He has been practicing meditation and Yoga techniques for more than 25 years. After a successful engineering career— the last few toiling in the diamond industry—John now helps people meet their wellness goals, find peace in their lives, and of course… smile. He works internationally to help people and animals in need, and serves on the board of Maple Farm Animal Sanctuary.   Calabria publishes a Yoga Blog.
 

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Namaste!
 
A busy weekend of Yoga coming up. Take a break from the bbq’s, cool off and join us for a class:
 
I’m sub teaching the 8am Yoga class Lumina class today (Friday)
this is a gentler flow class that I’m teaching for Jyoti.
 
I’m sub teaching the 9am Yoga and Nia for Life class this coming Sunday the 31’st, a nice all-levels Sunday morning class to start the day.
 
Labor Day
 

This coming Monday I’m teaching two Classes:
 
a 9am class at Half Moon Hill in Acton at Email me for directions.
If you like real mellow, with lots of breathing then this class is perfect for you.
 
then, a 4pm flow class at Yoga and Nia for Life in West Concord.
Check out the cool "work off the Veggieburger" flyer for this one.
There’s a dedicated Monday crew of yogis, and this one is appropriate
for all levels. If your new to yoga for Life, this is a good opportunity to check this class out.
 
New Class!
  Read the rest of this entry »

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Work off

 The Veggie burger!
 
Yoga for weight loss
 
 Labor Day Yoga Class   

           with John Calabria 
     
   
   All levels welcome.
 
       Join us and relax…
     
       Monday Sept. 1st, 4:00pm
    
       
           50 Beharrel st. W Concord Ma 
 

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Street Stretch  This 60-second video, merges complex yoga poses with the scenery of everyday life in India. 108 Yogies were hired to create the film and promote the 15th annual International Yoga Festival in Pondicherry, India.  There were over 300,000 people at the festival.
 

 

Relax and Renew at the Yoga with John Retreat this Fall in Western Mass

 

 

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I came across these breathing exercisers, they are said to increase  lung capacity with just 30 breaths.  Click on the picture for more info on the POWERbreathe from Gaiam.    Imagine a class full of people doing a round of Kapalabhati through these?!  Let me know if you’ve tried one of these?  I’m intrigued. 

I’m due back from my amazing trip to Woodstock with my amazing teachers in a few days. I’ll see you in class.   john

-john

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Namaste, Enlighten up! the movie comes to Boston.

A woman takes a New York sceptic and immerses him in the world of Yoga.  The trailer looks interesting, with cameos of Guruji, Iyengar, Dharma Mitra, and a trip to Mysore india to practice Ashtanga with  Sri K. Pattabhi Jois. 

It premieres at the at the MFA  in Boston Sept 12-14, and then plays the Kendal Square cinema in Cambridge the 19′th through the 25′th.  Let me know if you’re intersted in a group forming to go in and see the film together.    Here’s the trailer:    

 

A few spaces remain in the Yoga With John Fall Retreat  in Western Mass.  I’ll see you in class.

 

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Namaste,

This weekend I’ll be heading out to Woodstock NY to spend time with my teachers David Life and Sharon Gannon.

David and Sharon are longtime yogis and founders of the Jivamukti style of Yoga.  Jiva means soul, and Mukti means liberation.  The Jivamukti yogi practices to become liberated in this lifetime, and to help all beings be free of suffering.  Next time you are in NY city, head up to Union Square and visit their beautiful Yoga studio.

So next week I’ll be having some wonderful substitue teachers cover our classes. Jyoti will be teaching the Monday 4pm Yoga and Nia for life class in Cocnord, the Tuesday 6:30pm Lumina class in Wayland, and the Wednesday Bosse classes in Sudbury.  Linda Seik will be teaching the Thursday 5:30pm Yoga class in West Concord. 

The Monday Half Moon Hill class in Acton, and the Thursday 9am Maynard class will not be held next week.

I’ve got some great workshops planned for the fall, and there are still a few spots open in our Fall Yoga Retreat in western Mass.  I’m looking forward to sharing what I learn when I get back, and hear how nice your classes with Jyoti and Linda were.

Om Shanti,  I’ll see you in class.

john

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Prayers for World Peace

On August 5′th People around the world will be reciting the Sutra of Golden Light for world peace.  You can join in, got to the IMI website to find out more, or sit in silence for some time that day to participate.  http://www.joinprayersforpeace.org/ 

Save the date!   I look forward to this all summer!  Sunday August 17′th  The India Association of Greater Boston presents: India Day at the Hatch Shell in Boston.  This is a great celebration of music, arts, dance, crafts and food.  Starts at 4pm.   Let me know if you plan on going it would be great to meet up there.

Namaste!

John 

www.YogaWithJohn.com

 

 

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