What if you throw a party and nobody comes? The journey of guidance to action, and the power of community... click the link above.
Join us this Sunday at 9am for a Live Music Yoga class with Rachel Arnold playing her Cello while I lead us through a nurturing Yoga practice. Click the link to see a clip of Rachel playing her amazing Cello:
You'll love this video of Andy Mackie - The Harmonica Man. After many heart surgeries and dire warnings, Andy went off all medications and healed himself by teaching children to play music. Click the link above to see.
I couldn't wait to share this brief video with you all! Tao Porchon-Lynch is Guinness' newly recognized Oldest Yoga teacher. Tao is much younger that her 93 calendar years! Be inspired, Click the link above to see her lifting off in full lotus.
This weekend, leading Yoga teacher Jessica Crow is Amtraking up from NYC, bringing her Dharma Mittra inspired Yoga to our small-town (but worldly) community. We'll learn a lot and get a taste of NYC Yoga. These classes will be especially good for teachers to attend, please help spread the word?
During the course of a 90 minute Yoga class about 27 billion of your cells will perish, and around the same amound will be regenerated... And what are the raw materials for these new cells?
Sage advice from a wise tree.
An inspiring video of Maia, who at 95 still practices her Yoga, and shares the secret for a long and happy life:
I just know you'll be inspired by watching Jumpin Joe in action. A short inspiring, funny, and moving video of a 67 year old pole vaulter-yogi.
Innovation like this might put a studio close to the edge out of business.