You'll be glad you carved out a few minutes for this eye, (and heart) opening exercise in leaving 2011 behind... and inviting 2012.
Enjoy this short video of Surya Namaskar with a feline friend:
Jill offered this beautiful Dylan-ish reflection of Sunday Yoga Class... Many thanks for sharing this Yoga Poem with us Jill. -j
In fact I was so far ahead of myself that I almost missed the leav...
we can live very-well, and also stretch our dollars far by making smart choices:
Review of several Yoga books and mats for Children:
We surely don't have to subscribe to Hindu beliefs to practice Yoga, but we can use these myths and stories to enrich our practice.
I have the best news to share with you! This coming Sunday, October 23rd. Karnamrita Dasi will be singing for our 9am morning Yoga class.
this level of joy exists within us all...
A poignant quote that sums up Steve's Philosophy.