I love sharing the music that I find for our concord yoga classes. Here's links to some amazing cello music perfect for yoga and meditation. Great to practice to and teach with. Enjoy!
I propose that instead of turning back tonight, we all turn our clocks ahead to Wednesday Morning...
The Bees are brilliant, at being Bees, and I believe that they deserve our respect and protection, and I sure hope that they let these bees go free.
I believe that we are here to offer our gifts and talents in service to what we love about this world. Enjoy this classic quote from George Bernard Shaw.
The setting of intention is in a way a declaration of independence...
A successful nesting by our eastern Bluebirds, long may they soar through our air and hearts.
In the Northeast, this extended wet and cold spring weather is very challenging for the birds at a very critical time.
This breath invites you to write the first word of your new story your new story begins with this:
Many have asked for the poem I read in class the other day: I can make the choice to stop, to breathe, and be, and walk slowly into...
Namaste and happy Spring.