Random Quote

What would I do if I had only six months left to live? I’d type faster.

— Isaac Asimov



Bee Intelligence and Culture

The Bees are brilliant, at being Bees, and I believe that they deserve our respect and protection, and I sure hope that they let these bees go free.

By | October 10th, 2016|Yoga|1 Comment

A Splendid Torch

I believe that we are here to offer our gifts and talents in service to what we love about this world. Enjoy this classic quote from George Bernard Shaw.

By | September 8th, 2016|calling, Intentional living|2 Comments

Silent Fireworks Are Beautiful

The setting of intention is in a way a declaration of independence...

By | July 3rd, 2016|Intentional living, Yoga|2 Comments

Bluebird Eggs and Memorial Day Schedule

A successful nesting by our eastern Bluebirds, long may they soar through our air and hearts.

By | May 26th, 2016|ahimsa, animals, happiness|2 Comments

For The Love of Birds

In the Northeast, this extended wet and cold spring weather is very challenging for the birds at a very critical time.

By | May 2nd, 2016|ahimsa, animals, gratitude, happiness|4 Comments

Hold Out Your Hand

This breath invites you to write the first word of your new story your new story begins with this:

By | April 27th, 2016|Yoga|2 Comments

Walk Slowly

Many have asked for the poem I read in class the other day: I can make the choice to stop, to breathe, and be, and walk slowly into...

By | April 21st, 2016|happiness, writing, Yoga|4 Comments

Happy Spring

Namaste and happy Spring.

By | March 23rd, 2016|animals, happiness|2 Comments

We Were Made For These Times

I've been reading this beautiful piece in Class and many have asked for a copy to read in their classes. Here you go, please share with your family and friends who care deeply for our world.

By | March 6th, 2016|ahimsa, calling, writing, Yoga|Add Your Comment

Your 2015 Year In Review

Namaste! We’ve been doing this writing exercise for years, I'm dusting it off, updating a bit and reposting, I hope you do it, you'll be glad you did: (printable version at the end)

By | December 29th, 2015|Yoga|2 Comments