Click for a handy list. By choosing more of the cleaner foods and less of the contaminated foods, we can reduce our pesticide intake by up to 92% without springing for the organic.
A poem from Bettina, inspired by her retreat at Ananda Ashram:
Here's 9 fresh ideas that are sure to keep your practice steady, or spark up a stale practice...
Without breaking her stride, she reached out with a long-handled grabber, snatched up a crumpled soda bottle, and deftly stashed it in...
A letter from a woman on the ground in Japan - Click to read, share with your friends.
I've been open to the new coming into my life, but there was no clear path out for what no longer had a place, the flow impeded by...
click above link to see Reviews and links to samples of music you've been hearing in class:
"Waiting with me were a couple of chain-smoking, real-deal hells angels, they in their 'uniforms' and me in mine." Click to see the whole story:
In the spirit of thanksgiving, Here's how to express words of gratitude in 50 languages:
Every few thousand years, a good book comes along. Patanjali, often called the father of classical yoga was the first known person to gather the knowledge of Yoga and write it down, penning the Yoga Sutras. See this list of must-have translations, and a video of Krishnamacharya practicing at 50 years old in 1938.