Blog

Home/Blog/

Park your way to Samadhi

I've often said in class, we're looking to become centered enough to accept a speeding ticket and a winning lottery ticket with the same grace. From this article in the Boston Herald, perhaps Cambridge is on to something: Be sure to see the link for the year of free yoga contest! -j

By | 2016-11-19T13:18:30+00:00 September 22nd, 2010|Yoga|Add Your Comment

Tapas

Tapas is most often the doing part of Yoga, that bit of extra effort that makes us stronger... but for someone who tends to overdo, Tapas could mean doing less, say, resting in a child's pose for a few breaths. Be sure to see the attached photo.

By | 2016-11-19T13:18:30+00:00 September 11th, 2010|jnana, tapas, Yoga|4 Comments

Back to Nature

Have you ever wondered why so many of the Yoga postures are named for things found in the natural world? We have cows and cats, Camels and Crescent Moons. Notice there is no Angry Motorist, Stressed Out Mom, or Corporate Bigwig posture...

By | 2010-07-18T12:08:41+00:00 July 17th, 2010|animals, creativity, jnana, writing, Yoga|8 Comments

Do it anyway

Mother Teresa's charities in Calcutta are as real as it gets. Words could never do justice to what I witnessed there. She was so simple, yet so effective... and her legacy of compassion lives on. The least we can do is try to follow her advice given here. We'll forget, we can remember. A steady practice is all in the returning to it. -j

By | 2010-07-08T18:59:05+00:00 July 7th, 2010|abundance, ahimsa, Yoga|4 Comments