I love sharing the music that I find for my own practice.. Here's links to some amazing cello music perfect for yoga and meditation. Great to practice, and cook with. Composed for sleeping actually. Enjoy!
I reach for you... a poem in memory of Shyamdas offered by Krishnabai
In our outward facing world, here is an inward journey, and there’s no one, or no need to impress. Can you carve out 10 –20 minutes for this meditation & writing exercise?
the last sequence of sculpture is amazing...
Are you passionate about something, some cause, What do you know to be true that could have Martin's level of conviction and courage? What's your thing? And how much of
So Patrick, why Coffee? Patrick: I don't mean to sound trite or dismissive, but the most direct and honest answer I can give is...
Of the thousands who will read this post in the next few days, how many will actually try the exercise?
Join us this Sunday at 9am for a Live Music Yoga class with Rachel Arnold playing her Cello while I lead us through a nurturing Yoga practice. Click the link to see a clip of Rachel playing her amazing Cello:
Sage advice from a wise tree.