Pom wonderful sent me a case of their Pomegranate juice to try out and tell you all about. I’m sure you’ve heard of pomegranates. My Mom would buy them for us as a treat around Thanksgiving time, We called them
Pom Wonderful Pomegranate Juice Read More »
Thanks so much to the Yoga and Cooking class attendees this past weekend! Great food, lots of fun, and many requests to have another. Isn’t it the perfect place and…
Buddha Sees His Shadow Read More »
Last summer we offered a benefit Yoga class for SmileTrain, a group of doctors who perform free cleft palate surgeries in the most desperate areas of our world.
The benefit was a great success, and we raised $2,500, enough for 10 brand new smiles. I’m starting to get pictures of the children we helped to smile for the first time.
The ancient teachings agree, the peace you seek is not out there. What you’re seeking, you already have. The practice of Yoga is one way to reveal this peace, your truest nature.
In the 1920's, it was believed that smoking cigarettes helped with respiration, Tour DeFrance riders would lite up and share cigarettes before big hills. Aren't you tired of the old thoughts, beliefs, prejudices? How do we release who we used to be, and embrace who we are becoming? Steady practice wipes the slate clean. Patanjali wrote
we raised a half of ton of food from one yoga class.. . A new record at the Acton Pantry. 8)
Concord Yoga Benefit Read More »
Daan Yoga, or Recession proofing your life Two fellow Yoga teachers and I are hosting a benefit for the food pantry Today. Coming off this cycle of abundance and frivilous spending by much of the country, I think we need to re-learn how to give, how to really experience generosity. Two ways to experince the gift of
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Namaste! Just posted this must-see youtube video to the blog. Stunning footage of our home planet, with a nice Ommmm… soundtrack. Tread lightly, John P.S. Still a few spaces left in the November Yoga workshop on the 22’nd in W. Concord. We’ll have live Kirtan Music, a potluck, and movie night afterwards.
Namaste! Everyone wants to know how the retreat went! Thanks for all the encouraging notes. From the amazing feedback, I would say that our Fall retreat at SpiritFire was a great success. The weather was perfect, each day the foliage turned more vibrant. Meals were astounding, and the rooms very comfortable. I really like how every
