recipes

Everyone seems to be going green, or talking about it anyway.  Even yoga studios are trying to tread a little lighter on the planet.    As yogis who seek the truth, we need to sift through all these claims and find out whats really happening.  A new term “Greenwashing” has popped up.   When you are beign pitched by a company claiming that they are the ’green’ choice, dig a little deeper.  Often times, things are not what they seem.   

Another area where talk is extremely louder than the walk is the food industry.  My good friends and mentors James Laveck and Jenny Stein have launched a new website dedicated to the truth.   Take a few minutes to ponder the HumaneMyth website.   pass it along.

See you in class, om shanti

-john 

Came across an interesting slideshow on what typical families around the world eat in one week.

Click here to see the slideshow:  What the World Eats

This expose comes from an amazing book: What the World Eats,  a rare glipse into 30 families in 24 diferent countries.  Families that spend from $2 to $500 a week on food.

What would your weeks food look like?   What counts is how we live when nobodys looking.  A good practice is to pretend there’s always someone watching.

Remember the simplicity Mantra?   Om I have enought ahum…

Take care, I’ll see you in class,

john

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Join us for a free class I’m teaching at Lulu Lemon in the Natick Collection Mall, June 22′nd, 10am !