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	<title>Yoga With John dot Com &#187; recipes</title>
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	<link>http://www.yogawithjohn.com</link>
	<description>Inspiring ~ Uplifting Yoga Classes</description>
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		<title>The You Bar</title>
		<link>http://www.yogawithjohn.com/the-you-bar/</link>
		<comments>http://www.yogawithjohn.com/the-you-bar/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 15:32:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=734</guid>
		<description><![CDATA[I've just hooked up with this great company that makes custom nutritional bars!    there's a great web interface, you choose your own ingredients from a menu, and they even print your chosen name on the wrappers! ]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Vrkshasana</title>
		<link>http://www.yogawithjohn.com/vrkshasana/</link>
		<comments>http://www.yogawithjohn.com/vrkshasana/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 16:31:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=706</guid>
		<description><![CDATA[In Vrkshasana, or tree pose we are looking to reclaim our connection.  From connection comes balance, and choices that are more life affirming. 

When you rise into Vrkshasana, you reduce your footprint on Mother Earth by half.  By lessening our impact, we deepen our connection.

Our practice serves as]]></description>
		<wfw:commentRss>http://www.yogawithjohn.com/vrkshasana/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Dad&#8217;s Navy Bean and Kale Soup.</title>
		<link>http://www.yogawithjohn.com/dads-navy-bean-and-kale-soup/</link>
		<comments>http://www.yogawithjohn.com/dads-navy-bean-and-kale-soup/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 18:06:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[frugal living]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=662</guid>
		<description><![CDATA[Yoga is about Balance, Sun, Moon, Sita-Ram, Masculine, Feminine, Mom, and Dad... I posted Mom's soup, so here's Dad's.  Enjoy!]]></description>
		<wfw:commentRss>http://www.yogawithjohn.com/dads-navy-bean-and-kale-soup/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pom Wonderful Pomegranate Juice</title>
		<link>http://www.yogawithjohn.com/pom-wonderful/</link>
		<comments>http://www.yogawithjohn.com/pom-wonderful/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 20:57:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=646</guid>
		<description><![CDATA[Pom wonderful sent me a case of their Pomegranate juice to try out and tell you all about.  I'm sure you've heard of pomegranates. My Mom would buy them for us as a treat around Thanksgiving time, We called them ]]></description>
		<wfw:commentRss>http://www.yogawithjohn.com/pom-wonderful/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Buddha Sees His Shadow</title>
		<link>http://www.yogawithjohn.com/buddha-sees-his-shadow/</link>
		<comments>http://www.yogawithjohn.com/buddha-sees-his-shadow/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 22:39:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[solar cooking]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Yoga workshops]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=626</guid>
		<description><![CDATA[Thanks so much to the Yoga and Cooking class attendees this past weekend!  Great food, lots of fun, and many requests to have another.  Isn't it the perfect place and...]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Mom&#8217;s &#8220;Zero Calorie&#8221; Vegetable Soup</title>
		<link>http://www.yogawithjohn.com/moms-zero-calorie-vegetable-soup/</link>
		<comments>http://www.yogawithjohn.com/moms-zero-calorie-vegetable-soup/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 17:01:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=601</guid>
		<description><![CDATA[My Mom&#8217;s a retired chef, and full-time saint.&#160; She&#8217;s very busy this time of year, dispensing her soup to everyone she knows.&#160; Seriously, everyone&#160;gets soup.&#160;And between the Karma of helping others to feel better and her daily Neti pot use, she&#8217;s been relatively free of colds.&#160; Nice.&#160; She calls it zero-calorie cause it can be [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Humane Myth</title>
		<link>http://www.yogawithjohn.com/humane-myth/</link>
		<comments>http://www.yogawithjohn.com/humane-myth/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 15:37:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[ahimsa]]></category>
		<category><![CDATA[humane myth]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=50</guid>
		<description><![CDATA[Everyone seems to be going green, or talking about it anyway.  Even yoga studios are trying to tread a little lighter on the planet.    As yogis who seek the truth, we need to sift through all these claims and find out whats really happening.  A new term &#8220;Greenwashing&#8221; has popped up.   When you are beign pitched by a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What the world eats</title>
		<link>http://www.yogawithjohn.com/what-the-world-eats/</link>
		<comments>http://www.yogawithjohn.com/what-the-world-eats/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 16:08:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=27</guid>
		<description><![CDATA[Pictorial of what the world eats]]></description>
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		<slash:comments>0</slash:comments>
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