tapas

/tapas

Tapas

Tapas is most often the doing part of Yoga, that bit of extra effort that makes us stronger... but for someone who tends to overdo, Tapas could mean doing less, say, resting in a child's pose for a few breaths. Be sure to see the attached photo.

By | September 11th, 2010|jnana, tapas, Yoga|4 Comments