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	<title>Yoga With John dot Com &#187; Uncategorized</title>
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	<description>Inspiring ~ Uplifting Yoga Classes</description>
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		<title>Why 108?</title>
		<link>http://www.yogawithjohn.com/why-108/</link>
		<comments>http://www.yogawithjohn.com/why-108/#comments</comments>
		<pubDate>Fri, 28 May 2010 16:51:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[jnana]]></category>
		<category><![CDATA[Jappa]]></category>
		<category><![CDATA[mala]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=1564</guid>
		<description><![CDATA[Invariably the question:  "Why 108?" comes up.  There are many opinions about Why 108, but here I'll mention a few that people tend to agree upon.]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Cat House On The Kings</title>
		<link>http://www.yogawithjohn.com/cat-house-on-the-kings/</link>
		<comments>http://www.yogawithjohn.com/cat-house-on-the-kings/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 01:29:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=568</guid>
		<description><![CDATA[&#160;Please take a few moments to watch this video, an introduction to&#160;a most-unusal animal shelter in California.&#160; Over 700 cats and a bunch of dogs live together in harmony at the Cat House on The Kings:&#160; Share with a friend who could use a smile!&#160;&#160;&#160;Piece of cake if you use the button below to email [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>karandavasana</title>
		<link>http://www.yogawithjohn.com/karandavasana/</link>
		<comments>http://www.yogawithjohn.com/karandavasana/#comments</comments>
		<pubDate>Sat, 31 Jan 2009 00:59:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[yoga films]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=554</guid>
		<description><![CDATA[A very-inspiring Asana practice from the folks at Elephant Beans, click the link below to see the video: karandavasana I&#8217;m often asked to recommend books, dvd&#8217;s, but am most-asked about the music playing in class.&#160; I&#8217;ve begun to populate the john&#8217;s favorite link on the left side of my website with selected items.&#160; I&#8217;m now [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>om shanti</title>
		<link>http://www.yogawithjohn.com/om-shanti-2/</link>
		<comments>http://www.yogawithjohn.com/om-shanti-2/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 16:54:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=530</guid>
		<description><![CDATA[The ancient teachings agree, the peace you seek is not out there.  What you're seeking, you already have. The practice of Yoga is one way to reveal this peace, your truest nature. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ganesha&#8217;s best friend</title>
		<link>http://www.yogawithjohn.com/ganeshas-best-friend/</link>
		<comments>http://www.yogawithjohn.com/ganeshas-best-friend/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 22:50:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=399</guid>
		<description><![CDATA[Elephant and dog become best friends: Share video with a friend by clicking the button below: Email this to a friend? Share this on Facebook Tweet This! Post on Google Buzz Buzz up! Digg this! Share this on del.icio.us Add this to Google Bookmarks Add this to Google Reader]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Happy New Year</title>
		<link>http://www.yogawithjohn.com/happy-new-year/</link>
		<comments>http://www.yogawithjohn.com/happy-new-year/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 22:16:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[animals]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=389</guid>
		<description><![CDATA[May All Beings be Happy and Free Om Lokah Samastha Sukino Bhavantu Wishing peace and prosperity for you and your family in 2009 Om Shanti &#160; &#160; Email this to a friend? Share this on Facebook Tweet This! Post on Google Buzz Buzz up! Digg this! Share this on del.icio.us Add this to Google Bookmarks [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Om Shanti</title>
		<link>http://www.yogawithjohn.com/om-shanti/</link>
		<comments>http://www.yogawithjohn.com/om-shanti/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 17:50:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=374</guid>
		<description><![CDATA[The philosophy of Yoga teaches us that that conciously shifting  from the mindset of "what can I get, to what can I give"  is the path to lasting freedom and happiness.  

]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yesterday&#8217;s News</title>
		<link>http://www.yogawithjohn.com/yesterdays-news/</link>
		<comments>http://www.yogawithjohn.com/yesterdays-news/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 21:53:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=351</guid>
		<description><![CDATA[In the 1920&#8242;s, it was believed that smoking cigarettes helped with respiration, Tour DeFrance riders&#160;would lite up and share cigarettes before big hills.&#160; Aren&#8217;t you tired of the old thoughts, beliefs, prejudices?&#160; How do we release who we used to be, and embrace who we are becoming?&#160; Steady practice wipes the slate clean.&#160; Patanjali wrote [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Concord yoga benefit</title>
		<link>http://www.yogawithjohn.com/concord-yoga-benefit/</link>
		<comments>http://www.yogawithjohn.com/concord-yoga-benefit/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 19:31:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[frugal living]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=330</guid>
		<description><![CDATA[Kate, Natalie and I&#160;send our thanks&#160;for contributing to our wildly successful&#160; Yoga benefit class for the Acton Food Pantry.&#160; This was a day about raising the bar of generosity.&#160; A record&#160;45 people came to class at Yoga and Nia for Life in West Concord, MA.&#160;&#160;&#160; I led a brief meditation to get everyone centered, then [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Recession proof your life</title>
		<link>http://www.yogawithjohn.com/recession-proof-your-life/</link>
		<comments>http://www.yogawithjohn.com/recession-proof-your-life/#comments</comments>
		<pubDate>Sat, 06 Dec 2008 14:59:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=319</guid>
		<description><![CDATA[Daan Yoga, or Recession proofing your life Two fellow Yoga teachers and I&#160;are hosting a benefit for the food pantry Today.&#160; Coming off this cycle of abundance and frivilous spending by much of the country, I&#160;think we need to re-learn how to give, how to really experience generosity. Two ways to experince the gift of [...]]]></description>
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		<slash:comments>1</slash:comments>
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