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Yoga and Art

Namaste. 

For me, Yoga itself is an art form, the multi-dimensional sculpting of a whole-life.  I also have the great pleasure to know many artists who call Yoga their muse.

One of our fellow students is currently preparing a study on Yoga and Art, how Yoga practice can expand creativity and expression. I'd love for some our very-own artists and Yoga students to participate! let me know if you'd like to hear more about her vision.

Here's an example of living Yoga:

Aaron L. Jones, a local artist, musician, and very-humble yogi, has been painting and drawing since he was a child. His passion has been to imbue his images with the subtle nature of ethereal energy, and his latest paintings express this vibe. I've just got to share this video with you. He's painting Virabhadra, Warrior I pose with his music playing in the backround. Enjoy!

We're bringing Aaron's work to Lumina, where they will be on display, and for sale as well.  He accepts selective commissions for custom pieces, and does Yoga portraits too! Now that's one great way to check your alignment huh?  

Contact Tara at OmRachel@hotmail.com for more information about Aaron's work.  Or talk with Aaron as he headlines our Open Mic Kirtan on Sat Feb 20th.  6:30 at Yoga and Nia for Life in West Concord.  I'll ask him to bring the painting!   By request, I'll be telling a few stories of my India travels. 

Om Shanti,

John

P.S.  The next few weeks are busy, with a special Valentines Day Heart Opening Yoga class on the 14th, and I'm teaching the next few Saturday 8am classes at Yoga and Nia for Life in W. Concord.  Kirtan on the 20'th, Global 5:45pm on the 26th, and Restorative Yoga returns on the 28th.  The Events page has the scoop.  

Don't miss posts like this, you can subscribe in the upper left hand corner.  -j

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Namaste.  Before I head off for travels in Asia I wanted to share what I've been reading over last month or so.

First off, our local teacher Jacqueline Ryan Brodnitzki has just published Awaken Your Inner Radiance.

Subtitled Four Steps to a Joy filled life, Jacqueline lays out a very-approachable map to happiness and vibrant health.  The book is a quick read, though you'll find yourself marking pages to return to,  I did some of the written exercises and found them thought provoking.   there are insightful quotes, plenty of recommendations for good books to follow along with, and it's apparent that she's writing from her own experience, Jacqueline lives, and teaches this.  Thanks J.  I enjoyed reading your book.

Doorways To The Soul.

Our own Elisa Davy Pearmain gave me a copy of her book almost a year ago. Why has it taken this long to review?  Well, Elisa's beautiful book has 52 chapters, and she encourages you to read it slowly, taking time to absorb the stories.  In our speeding culture, this is refreshing advice.  Elisa draws from a vast array of traditions to convey wisdom of the ages, peace, and connection with nature, divinity, and each other.  I took my time with this one, a story for each week.  you will want to as well.  Thanks E,  It's been nice seeing you in class.

Yoga in America.

Edited by Deborah Bernstein and Bob Weisenberg.    Deb and Bob sent out the question "What is yoga?"  to a community of teachers, 300 responses were edited down to 46 that are published in this substantial volume.  the spectrum of yoga represented is wide, and I appreciate the different writing styles.  this is another book that can be read over time, taking time to soak up what's been said.  Deborah lives in Boston, and does much work to comfort the families of fallen firefighters and disabled veterans.  Check out her Yoga blog, and beautiful retreat center, Florian Yoga – St. John, US Virgin Islands.

Thanking the Monkey

I'm still working on Karen Dawn's fresh look at Animal Rights.  I met Karen back in 2000 at the national Animal Rights Conference, but had recognized her from conferences in the past.  She's been actively publishing the E-newsletter 'DawnWatch' for many years, alerting us to how animals are represented or more often misrepresented in the media.  

This is a comprehensive, yet inviting book, intermixed with glossy photos, cartoons and a mix of philosophies.   Chosen by the Washington Post as one of the Best Books of the year, Thanking the Monkey is full of insight from the well known, and the rank and file.  Karen, thanks for all you do for the Voiceless animals.  I appreciate your efforts, and will revisit your book when I return from Asia.  Thanks for the tee shirt too !

Lastly, a film.   I just received the film Dalai Lama Renaissance, I was able to watch one volume chronicling the conference between His Holiness and 40 of the worlds current intellectuals.  Quantum physicists, talk show hosts, film makers and social scientists gather to discus the worlds problems and what can be done about them.   The scenery is amazing, but what struck me most about this documentary is the incredible patience the Dalai Lama has when dealing with this collection of mostly-Western minds.  

Renaissance has won 14 awards and is an official selection in at least 40 international film festivals.  I'll let you know about the other volume when I return.  Khashyar, thanks so much for sending me a review copy, I'll be showing it to my friend Ani-hla, a student of His Holiness this afternoon.

Be well.  Om Shanti.

john



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 At some recent point, the word Asana, (postures) became synonomous with Yoga.

Asana is a powerful vehicle for transformation, but without the framework of Yoga, it’s exercise, and the benefits are fleeting.

Asana is third on the eight limbed path of Yoga.  It comes after the ethical and purifying principles of the Yamas and Niyamas. Ways for a society to live together in harmony.

You see, Yoga is much much more than the postures.  It’s a path, a way of life handed down from the ancients.  It’s a carefully mapped out way to end suffering and find liberation in our lives.

John Philp was kind enough to send me a copy of his documentary  Yoga, Inc. to review for you all.   John’s film addresses the sideshow that our national Yoga scene has become, Yoga (asana) competitions, lawsuits, franchises, infideliity and sexual misconduct.  Here’s a short clip:

Major players have pulled Asana from the context of Yoga to stand alone as a way to make tremendous amounts of Money.  Many of these major ’stars’ of Yoga mean very well, but some have lost their way.  How can you tell?  look at their actions, and how they treat others.

Thanks John, for making the film Yoga Inc.

It has become okay in some circles to abandon principle, call anything Yoga and peddle it as a means to make money.  

Last year a heavily promoted, major "yoga" charity events headlining sponsor was a Factory Farm.  The factory farms are major polluters, users of energy,  and they wreak unmeasurable suffering on all involved.  The tagline of the event "Come do Yoga to save Mother Earth!"   Huh?

Am I the only one who sees the emperor has no clothes?  Do we sidestep the teachings, and the idea of Karma when there’s money involved?  

 Money is pure potential, what matters is how you got it, and what you do with it.  Are these teachers at fault, or are they giving us what we want?

                             We don’t have to go to these events.

The means do not justify the ends.  Each and every dollar you spend is a vote for the world you’d like to live in.  Who are your teachers, what do they stand for?  How do their students act?

if you are a ‘Yoga’ teacher, what are you teaching?  are your actions and words inline?  Are your students getting more than buff? 

Live your Yamas and Niyamas:

Yamas:     Ahimsa – Satya – Asteya – Bramachyra – Aparigraha

Niyamas:  Saucha – Santosha – Tapas – Swadyaya – IshvaraPranidad

I’m doing my best to live in Yoga, I’ve come a long way, and have a long way to go.  

In gratitude for this path.  

John

p.s.  Many thanks for all the inspiring emails and stories for the "reflections" page.  I love to hear how Yoga has been showing up in your lives.

 

 

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A very-inspiring Asana practice from the folks at Elephant Beans, click the link below to see the video:

karandavasana

I’m often asked to recommend books, dvd’s, but am most-asked about the music playing in class.  I’ve begun to populate the john’s favorite link on the left side of my website with selected items.  I’m now working on a way to post the songlists from class.  Now that would be very-cool.

Om Shanti, See you in class!

-john

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Elephant and dog become best friends:

Share video with a friend by clicking the button below:

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Click to see the Newsreel video of B.K.S. Iyengar 1938 Yoga Asana demonstration:

 

 

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This Bhagavan Das video will stir your soul, He’s been practicing Yoga and Meditation longer than I’ve been alive!  Her he shares his journey of awakening, Alan Watts, Travelling to India, Neem Karoli Baba, and Ram Das.  Be sure to watch till the end.  

Jai Ma!

Join us for the Yoga and Meditation Workshop  this weekend, and Free movie night!

 

 

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Shining eyes

Benjaman Zander will change how you experience classical music in this must-see TED video.  More than well-worth the 20 minutes.  How many eyes have you made shine today?

 

 Be sure to check out the Yoga Workshops page to see what’s happening this fall.

 

 

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Happy Halloween!  Only By Popular demand…

I’m posting the Zombie Yoga video.   I sent it to a few Yogis, and now everyone wants to see it.  To publicize a new book, an invite to "Dress like a zombie and bring a Yoga mat to Central park in NY."  was sent out.  A bunch of NYC Zombies showed up.  They filmed the zombie practice and posted it on Utube.  Might be a bit squeamish for some, think Michael Jackson Thriller video gone bad…   

P.S.  There’s some room left in the November Yoga workshop on the 22′nd in W. Concord.  There’s live Kirtan music starting at 2:30.

Maria is hosting a potluck dinner afterwards, and then I’ll be screening a movie 6′ish.  I’m zeroing in on just the right film, and this will kick off movie nights at YNFL. Send in suggetsions for films you’d like to see!

P.S.S  Yes, I think it was a new record at Lumina on Tuesday night!

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Namaste!

Just posted this must-see youtube video to the blog. Stunning  footage of our home planet, with a nice Ommmm… soundtrack.   Tread lightly, John

 

 

P.S.  Still a few spaces left in the November Yoga workshop on the 22′nd in W. Concord.  We’ll have live Kirtan Music, a potluck, and movie night afterwards.

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 Namaste!

If you’ve got some extra time, well, alot of extra time, there’s a pretty amazing post at the Cloud 9 blog that lists 100 free online Yoga videos.  Some are better than others, but there’s surely something here for everyone:  100 free online yoga videos 

And for the poltical jesters, there’s a yoga practice created just for Sarah Palin on youtube.  If you a fan of Sarah, you may not like it too much…

I’ll see you in class!

john

p.s.  Just posted the Fall workshop on the 22nd of November, Join us for The Yoga of Sound.  We’ll have live kirtan music! 

We’ve decided that Nov 22′nd will be a potluck dinner and movie night at Yoga and Nia for life as well.  Details to follow.

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Street Stretch  This 60-second video, merges complex yoga poses with the scenery of everyday life in India. 108 Yogies were hired to create the film and promote the 15th annual International Yoga Festival in Pondicherry, India.  There were over 300,000 people at the festival.
 

 

Relax and Renew at the Yoga with John Retreat this Fall in Western Mass

 

 

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Namaste, Enlighten up! the movie comes to Boston.

A woman takes a New York sceptic and immerses him in the world of Yoga.  The trailer looks interesting, with cameos of Guruji, Iyengar, Dharma Mitra, and a trip to Mysore india to practice Ashtanga with  Sri K. Pattabhi Jois. 

It premieres at the at the MFA  in Boston Sept 12-14, and then plays the Kendal Square cinema in Cambridge the 19′th through the 25′th.  Let me know if you’re intersted in a group forming to go in and see the film together.    Here’s the trailer:    

 

A few spaces remain in the Yoga With John Fall Retreat  in Western Mass.  I’ll see you in class.

 

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