Namaste.
I was excited to receive a review copy of Katrina’s new book, Breathing Space from the publisher. She co-wrote the book with Yoga-pioneer Alan Finger, of the Ishta yoga center.
Writing in a semi-autobiographical/journal context,
You may have noticed all the Shiva references, and songs to Shiva in last weeks classes, We were leading up to Maha Shivaratri, Shiva’s Favorite night…. Which is tonight!
All over the world, and right here as well, there will be gatherings of Yogi’s who have
Last summer we offered a benefit Yoga class for SmileTrain, a group of doctors who perform free cleft palate surgeries in the most desperate areas of our world.
The benefit was a great success, and we raised $2,500, enough for 10 brand new smiles. I’m starting to get pictures of the children we helped to smile for the first time.
Overcoming and outsmarting procrastination and resistance is the key to manifesting an idea into reality. Everything in our world once started as pure thought, then the thinker had to deal with their block to bring it forth into reality.
Yoga and Creativity Read More »
A very-inspiring Asana practice from the folks at Elephant Beans, click the link below to see the video: karandavasana I’m often asked to recommend books, dvd’s, but am most-asked about the music playing in class. I’ve begun to populate the john’s favorite link on the left side of my website with selected items. I’m now
The ancient teachings agree, the peace you seek is not out there. What you’re seeking, you already have. The practice of Yoga is one way to reveal this peace, your truest nature.
Stepped out my front door on Saturday and swoosh, my feet went right out from under me. Down the stairs I went. I’d like to say that I landed in wheel pose, but no. I slammed down in an undignified heap on the ground. I immediately spouted something profane about the person who was supposed to
May All Beings be Happy and Free Om Lokah Samastha Sukino Bhavantu Wishing peace and prosperity for you and your family in 2009 Om Shanti
In the 1920's, it was believed that smoking cigarettes helped with respiration, Tour DeFrance riders would lite up and share cigarettes before big hills. Aren't you tired of the old thoughts, beliefs, prejudices? How do we release who we used to be, and embrace who we are becoming? Steady practice wipes the slate clean. Patanjali wrote
we raised a half of ton of food from one yoga class.. . A new record at the Acton Pantry. 8)
Concord Yoga Benefit Read More »
