In our tenth year – offering 5 Yoga classes a week in West Concord. Drop in’s are welcome and we have loaner mats if you don’t have one yet. Join us and see how Yoga can help you reach your wellness goals. (classes cost as low as $13 in qty.)
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Sun 9:00am A serene scene for your Sunday morning. A flowing – uplifting class, lots of breath, and gentle stretching to inspiring music. Not too hard, or too easy, a nice blend of body – mind & spirit.
All levels and beginners welcome. Several nice coffee shops you can walk to after class make this a great way to start your Sunday. Quickly becoming a favorite with students, Some who call it their “Yoga church.” We often have live music for class. map to Concord Yoga
Mon 4:00pm Yoga & Nia for Life W. Concord – Raja Hatha Yoga. A peaceful & flowing, full-body strengthen and lengthening Yoga – focusing on relaxation and breath. Beginners welcome. See what john’s signature style of Yoga has to offer. map to Concord Yoga
Mon 6:00pm Beginners and Beyond class at Yoga & Nia for Life Perfect for first timers, those curious about Yoga, and for seasoned practitioners wanting to slow down life and learn how to really relax. map to Concord Yoga
Thur 4:00 pm Yoga & Nia for Life Raja Hatha Yoga – A good mix of postures, relaxation and breath. All levels welcome. Complementary to the Monday 4pm. Many teachers, artists and writers appreciate these mellower creative classes. map to Concord Yoga
Thur 5:30 pm Yoga & Nia for Life W. Concord – Vinyasa Yoga
A challenging – Powerful and innovative flow of postures. Inspiring music, lots of breath, focus, and balance. Kick your practice up a notch with this invigorating and uplifting class. This is the most challenging Yoga class in the area, and we’re in our 10th year! map to Concord Yoga
** Monday 9:30am Yoga in Acton. Half Moon Hill West Acton. Solar-powered Hatha Yoga. Our panoramic view of conservation land is the perfect venue for this deeply relaxing class.
Perfect if you’re looking for gentle stretching with lots of breath in a beautiful room. Join us to ease anxiety and tensions in the body. The yoga studio also serves as a rotating art gallery and is even solar powered! Please let me know if you are interested in the Yoga class in West Acton.
* Email John to find out when the next session starts. please join us in West Concord, just a few miles away.
For Snow Cancellation information, check the top of the homepage, or call the studio, we’ll have a message on the phone at least an hour before class: 978-371-0088
Other group Yoga classes that john teaches:
On Tuesdays – Lumina spa, part of the the Longfellow Club in Wayland Massachusetts, one is a a gentle mindful flow Yoga class, and heated Very challenging Hot Vinyasa Yoga class.
On Wednesdays, Bosse Sports Sudbury Massachusetts – Slow flow Yoga, and Vinyasa Yoga.
Global Fitness Yoga Class – One friday a month 5:45pm This is the great gym in the Shaws parking lot. Uplifting Vinyasa Yoga in Stow Ma. Drop-ins
I regularly sub-teach and Guest teach Yoga classes at Yoga studios in the Littleton, Harvard, Framingham, and Arlington areas, as well as surrounding New England Yoga studios. Send me an email to get on the announcement list for special classes. If you own a studio, I love to offer workshops at new spaces. Drop me a line.
If you have a friend or family member who could use the benefits of a yoga practice, send them to class at Yoga and Nia for Life in Concord and I can arrange a first class free pass for them.
I host small private groups, and individuals interested in Theraputic/restorative Yoga. We utilize some special equipment that you can see at the studio page. On occasion I host Yoga teachers from NYC for special classes.
If you’re new to Yoga, or just getting back to practice/recovering from an injury, a few individual sessions with the special equipment can help the healing process. This is a Slower practice with a Yin Yoga focus.
If you’d like more information about individual or restorative Yoga , or to reserve a time slot click here to email John
Thanks! I’ll see you in class.
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