In our eleventh year – offering daily and weekend Yoga classes a week in West Concord, and Acton Mass. Drop in's are welcome and we have loaner mats if you don't have one yet. Join us and see how Yoga can help you reach your wellness goals. (classes cost as low as $13 in qty.)
"Your classes are tremendous! I wish I found you a long time ago. -D
Sun 9:00am West Concord. A serene scene for your Sunday morning. A flowing – uplifting class, lots of breath, and gentle stretching to inspiring music. Not too hard, or too easy, a nice blend of body – mind & spirit. All levels welcome.
Several nice coffee shops you can walk to after class make this a great way to start your Sunday. Quickly becoming a favorite with students, Some who call it their "Yoga church." We often have live music for class. map to Concord Yoga
** New Class ** Monday 9:30am Yoga in Acton.
Half Moon Hill West Acton. (Next Idylwilde Farm) Solar-powered Hatha Yoga.
John's signature style, Raja Hatha Yoga – Inwardly focused and meditative. The panoramic view of conservation land is the perfect venue for this relaxing introspective class. Join us for gentle stretching and strengthening with lots of breath in a beautiful solar powered community building. Click for directions to this West Acton Yoga Class
Mon 4:00pm Yoga & Nia for Life West Concord. Raja Hatha Yoga. A peaceful & flowing, full-body strengthen and lengthening Yoga – focusing on relaxation and breath. See what john's signature style of Yoga has to offer. map to Concord Yoga
Mon 6:00pm West Concord. Beginners and Beyond class at Yoga & Nia for Life Perfect for first timers, those curious about Yoga, and for the experienced wanting to slow down life and learn how to really relax. map to Concord Yoga
Yoga & Nia for Life West Concord. Raja Hatha Yoga. A peaceful & flowing, full-body strengthen and lengthening Yoga – focusing on relaxation and breath. Beginners welcome. See what john's signature style of Yoga has to offer. map to Concord Yoga (starts on the first of May!)
Thur 4:00 pm West Concord. Yoga & Nia for Life Raja Hatha Yoga – A good mix of postures, relaxation and breath. All levels welcome. Complementary to the Monday 4pm. Many teachers, artists and writers appreciate these mellower creative classes. map to Concord Yoga
Thur 5:30 pm West Concord. Yoga & Nia for Life W. Concord – Vinyasa Yoga
A challenging – Powerful and innovative flow of postures. Inspiring music, lots of breath, focus, and balance. Kick your practice up a notch with this invigorating and uplifting class. This is the most challenging Yoga class in the area, and we're in our 11th year! map to Concord Yoga
For Snow Cancellation information, check the top of the homepage, or call the studio, we'll have a message on the Concord studio phone at least an hour before class: 978-371-0088
Other group Yoga classes that john teaches:
(class on hold) On Tuesdays – Lumina spa, part of the the Longfellow Club in Wayland Massachusetts, one is a gentle mindful flow Yoga class, and heated Very challenging Hot Vinyasa Yoga class.
On Wednesdays, Bosse Sports Sudbury Massachusetts – Slow flow Yoga, and Vinyasa Yoga.
Global Fitness Yoga Class – Stow Mass. One friday a month 5:45pm This is the great gym in the Shaws parking lot. Uplifting Vinyasa Yoga in Stow Ma. Drop-ins
If you have a friend or family member who could use the benefits of a yoga practice, send them to class at Yoga and Nia for Life in Concord and I can arrange a first class free pass for them. I host small private groups, and individuals interested in Theraputic/restorative Yoga. We utilize some special equipment that you can see at the studio page. On occasion I host Yoga teachers from NYC for special classes.
If you're new to Yoga, or just getting back to practice/recovering from an injury, a few individual sessions with the special equipment can help the healing process. This is a Slower practice with a Yin Yoga focus. If you'd like more information about individual or restorative Yoga , or to reserve a time slot click here to email John Thanks! I'll see you in class. Check what's cooking in the Yoga With John Blog
Substitute teachers for August 2012
Thursday the 9th – 4-5:15pm and 5:30pm (peppy) Linda
Sunday the 12th – 9am Julianne's Yin Yoga class
Mon the 13th – 4pm and 6pm (beginner) Nancy Wind
Thur the 16th – 4-5:15pm Julianne Yin Yoga – 5:30pm (peppy) – Sido
Sun the 19th – 9am Elena
Mon the 20th – 4pm Linda – 6pm (beginner) TBD
Thur the 23rd – 4 and 5:15pm – Sido
I Return to teaching Sunday the 26th at 9am with the Live Harp music class.
