Yoga with John Calabria

I’ve got some great workshops planned for the fall, and there are still a few spots open in our Fall Yoga Retreat in western Mass. 

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Here’s the latest schedule for public classes.  Scroll down a bit further for the private Yoga Therapy studio information.

Check out the August special at Yoga for Life!  I’ll be teaching the Monday 6pm beginner class for the month of August.  $48 for all four classes.   We’ll be concentrating on form and flow with lots of breath. feel free to drop in on any of the 6pm classes, beginner classes can be interesting even if you’ve been practicing for years.

Mon   9:00 am   Half Moon Hill  Acton. slow flow Hatha Yoga all levels, email me.

Mon   4:00 pm   Yoga & Nia for Life   W.  Concord Hatha slower flow, all levels.

Tue    6:30 pm   Lumina spa at the Longfellow Club –  Heated power vinyasa.

Wed   8:15 am   Bosse Sports     Sudbury   slower flow strength and flexibility.

Wed   10:30am  Bosse Sports     Sudbury   strength and flexibility Yoga.

Thur   9:00 am   Ethereal Arts    Maynard   slow flow relaxing yoga. all levels.

Thur   5:30 pm   Yoga & Nia for Life   W. Concord  slow flow vinyasa

If you have a friend or family member who could use the benefits of a yoga practice, bring them to class at Yoga and Nia for life or Ethereal Arts.  I can arrange a first class free pass for them.  

I’m revising my schedule for individual sessions, and Yoga here in my studio.  I host small private groups, and individuals interested in Theraputic/restorative Yoga.   We utilize some special equipment that you can see at the studio page.  On occasion I host Yoga teachers from NYC for special classes.

If you’re new to Yoga, or just getting back to practice/recovering from an injury, a few sessions with the special props can really start to help right away. If you’d like more information about individual restorative Yoga , or to reserve a time slot give me a call at 978-257-6430  or send email to eganvay*at*gmail.com   (replace the *at* with the @ symbol)  Thanks!  I’ll see you in class.  Check what’s cooking in the Yoga With John Blog