Private Yoga Sessions

John works privately with individuals and small groups on a very-limited basis.  

Great for:

Beginners:  Learn the basics of posture, breath, and meditation, see how Yoga can help you meet your wellness goals.

Experienced Yogis:  Bring your practice to the next level, master a specific pose, wake up a stale practice, recovery from an injury.

Custom-tailor a home practice:  Within a few sessions we'll create a few short-form practices you can do on your own, or learn a couples-Yoga routine.

Special needs, or recovering from a setback:  Therapeutic Yoga, tailored to your needs.  Yoga for chronic pain, insomnia, depression.  

Yoga Coaching:  John is a Certified Wellness Counselor.  Do you awaken and look forward to your day?  Drop habits, cultivate new ones. Rediscover your spark, create a inspired life, a life you love.  Why not?  

Custom tailored Yoga classes at special events have been a great success.  Bring a healthy focus to that gathering of friends.  Gift certificates for Yoga bring big smiles.

Teachers:  John mentors new teachers, and consults on breathing life into your existing teaching practice or studio through mindful marketing.  John can teach for your YTT program. 

Meetings can often be scheduled at your home or office, or at the Yoga Therapy Studio

Email John for more information.

  1. Susan’s avatar

    Susan on March 11, 2010 at 11:46 am

    John,  I didn't find a phone #, so I'm sending you an e-mail.  I'm thinking that I might benefit from a private consultation with you and maybe some classes and/or studio work.  After 25 years of chronic migraines, my shoulders are so tight, if I raise my arms over my head, I get a migraine!  This makes it difficult for me to do yoga and I frequently get headaches after a class.

    Thanks,
    -S

  2. admin’s avatar

    admin on March 21, 2010 at 11:10 am

    So good to work with you Susan, and I'm glad to hear that you felt better after the restorative Yoga session.  If you practice those postures a few times a week, the tension in your shoulders will ease.  Let me know if I can help you further.  

    -john

  3. susan hadley’s avatar

    susan hadley on April 30, 2010 at 11:26 am

    classes in acton or closebye ?  My friend and I are looking to join your website is awesome too!  ttyl or e-mail with suggestions welcoome.  sioux