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"A welcome change from the frenetic, and body obsessed Yoga that has become all the rage."  -S

Would you like to feel better?  become more flexible, build strength, lose weight, shed your stress?     

Yoga, when practiced in the right way, is a great vehicle for these goals and much more. 

The good news is that Yoga starts to work right away!

There are so-many Yoga classes out there. Why this one?

Not just for the fit and flexible, This is a slow-flow class, lots of breath, and Just the right mix of mind, body, and spirit.  You move at your own pace.  If you can breathe, you can do this Yoga.

Peaceful, non-competitive Yoga – it's not about the contortions

 not too hard, not too easy….. just right.  All levels and beginners welcome.

I've been practicing for many years, I know what works, and what doesn't. This is what I do, this is all I do.   My passion is sharing this knowledge, and helping others find peace in their lives. Not New Age-y, but real.  Very grounded and peaceful. 

Yoga you can use to make your life better, right away.

In this flowing style of Yoga, the mind slows, and chronic tensions leave the body.

Yes, many studies show the physical benefits of Yoga: balance- strength – flexibility – core stability – lower blood pressure – better sleep – weight loss. but there is much more happening here.

Yoga brings a deep and lasting sense of wellbeing that just doesn't happen with conventional exercise. Yoga balances mind, body, and spirit. We become whole again. 

Look forward to waking up looking forward to your day.

People love this Yoga.  Check out the Testimonials page to see what students have to say about this heart-centered practice.

Whether you are just beginning, or have been practicing for years, it is important to find a knowledgeable teacher who you feel comfortable with. Who you resonate with.  Email me for a list of questions to ask your Yoga teacher.

Offering group and Private Yoga instruction in the Concord, Sudbury, Wayland, Maynard, Acton, and Stow areas.

Here's the Yoga class schedule, and check out these special Yoga Workshops.

 I'm committed to your success on this path, and  I invite you to try a class as my guest, you will feel invigorated and deeply relaxed.   If you have any questions about Yoga, Click here to email john  

Welcome, and thanks for stopping by.  Be sure to check out the Yoga With John Blog

Offering Inspiring and Uplifting yoga Classes in the Concord, West Concord, Maynard, Stow, Acton, Sudbury and Wayland areas of Massachusetts.  Hatha Yoga, Mindful Yoga, Vinyasa Yoga classes.