Just the class you've been looking for…
Would you like to feel better, regain flexibility, build strength, lose weight, ease stress?
I can help. If you can breathe, you can do this yoga, and you'll feel great after!
The good news is that Yoga starts to work right away!
Not just for the fit and flexible, This is a slow-flow class, lots of breath, and Just the right mix of mind, body, and spirit.
"A Welcome change from the body obsessed Yoga classes that have become so popular."
I've been practicing for many years, I know what works, and what doesn't. My passion is sharing this knowledge, and helping others find peace in their lives. Not New Age-y, very peaceful.
Yoga you can use to make your life better, right away.
In this flowing style of Yoga, the mind slows, and chronic tensions leave the body.
Yes, many studies show the physical benefits of Yoga: balance- strength – flexibility – core stability – lower blood pressure – better sleep – weight loss. but there is much more happening here.
Yoga brings a deep and lasting sense of wellbeing that just doesn't happen with conventional exercise. Yoga balances mind, body, and spirit. We become whole again.
People love this Yoga. Check out the reflections page to see testimonials from Yoga students.
Whether you are just beginning, or have been practicing for years, it is important to find a knowledgeable teacher who you feel comfortable with. Email me for a list of questions to ask your Yoga teacher.
Offering group and Private Yoga instruction in the Concord, Sudbury, Wayland, Maynard, Acton, and Stow areas.
Here's the Yoga class schedule, and check out these special Yoga Workshops.
special: Spring Equinox Class – Saturday March 20th. 12:30-2:30pm
*New* through march, Sat 8:00am Peaceful Yoga - Yoga & Nia for Life W. Concord Raja Hatha Yoga, This is a flowing yoga, with lots of breathing and gentle stretching. not too hard, not too easy….. just right. All levels and beginners welcome. (this will switch to Sunday 9:00am in April)
I'm committed to your success on this path, and I invite you to try a class as my guest, you will feel invigorated and deeply relaxed. If you have any questions about Yoga, Click here to email john
This is Yoga With John. Welcome, and thanks for stopping by. Be sure to check out the Yoga With John Blog
Offering Inspiring and Uplifting yoga Classes in the Concord, West Concord, Maynard, Stow, Acton, Sudbury and Wayland areas of Massachusetts.
-
Hi John, Your upcoming Shiva workshop at Roslindale Yoga looks amazing…I’m going to be out of town, but hope to catch another workshop with you soon. Best, Deb B.
-
Hi Deb, thanks for your note, would be great to offer a workshop/retreat
in the future at your beautiful retreat center!take care
john
-
Hi Deb, if you’re around, We’re repeating the Invoking Shiva workshop at Yoga spot in Wellesly, Renata came to the Mystic Shiva class and asked that I bring it to her studio. We set the date for April 5′th. 10am. check the events page. Still working my way through your book! -j
-
Hi John, I wanted to let you know that after the two yoga classes I took back to back with you last week, I slept really, really soundly. Then, the next day when I was teaching art to my middle school students, I felt so high and giddy and I wondered if it had to do with all the oxygen I had taken in and the lack of tension in my body!! Best, Angela
4 comments
Comments feed for this article
Trackback link: http://www.yogawithjohn.com/trackback/