A very-inspiring Asana practice from the folks at Elephant Beans, click the link below to see the video:
I’m often asked to recommend books, dvd’s, but am most-asked about the music playing in class. I’ve begun to populate the john’s favorite link on the left side of my website with selected items. I’m now working on a way to post the songlists from class. Now that would be very-cool.
Om Shanti, See you in class!