A very-inspiring Asana practice from the folks at Elephant Beans, click the link below to see the video:
I’m often asked to recommend books, dvd’s, but am most-asked about the music playing in class. I’ve begun to populate the john’s favorite link on the left side of my website with selected items. I’m now working on a way to post the songlists from class. Now that would be very-cool.
Om Shanti, See you in class!
-john
The lady in this video is (I think) one of the girls involved with this blog: “Being with yoga” . It seems they are starting a yoga studio in Squamish and if there ever were a reason to head up there, I think this is it!
http://beingwithyoga.blogspot.com/
http://theyogastudiosquamish.com/blog/