Power Pranayama

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Power Pranayama

I came across these breathing exercisers, they are said to increase  lung capacity with just 30 breaths.  Click on the picture for more info on the POWERbreathe from Gaiam.    Imagine a class full of people doing a round of Kapalabhati through these?!  Let me know if you’ve tried one of these?  I’m intrigued. 

I’m due back from my amazing trip to Woodstock with my amazing teachers in a few days. I’ll see you in class.   john

-john

By | 2016-11-19T13:18:51+00:00 August 13th, 2008|Uncategorized|Add Your Comment

About the Author:

Namaste. I’ve been practicing and teaching Peace, Yoga, and Mindful living for many years. What comes out in class is from decades of going inwards. I love sharing what is rising in my practice and my day to day life of noticing more about this incredible world we live in. Peace -j

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