I've been reading this beautiful piece in Class and many have asked for a copy to read in their classes. Here you go, please share with your family and friends who care deeply for our world.
I couldn't wait to share this brief video with you all! Tao Porchon-Lynch is Guinness' newly recognized Oldest Yoga teacher. Tao is much younger that her 93 calendar years! Be inspired, Click the link above to see her lifting off in full lotus.
With the focus of a safecracker, you would ease the knob back and forth a few times, tuning out the static, finally settling...
Joy happens below the surface, Nobody can do this inner work for us, but we don't have to do it alone.
Here's 9 fresh ideas that are sure to keep your practice steady, or spark up a stale practice...
The teachings are clear, and very simple. We tend to become what we do all the time. Wether that is good news or bad, depends on how we practice, how much are we really present for?
we raised a half of ton of food from one yoga class.. . A new record at the Acton Pantry. 8)