ahimsa

Kirtan

In our culture, Kirtan has come to mean songs of devotion called out in Sanskrit by a leader, and responded to in chorus, along with some instruments. You hear some of these songs in Yoga class. The voices unite, and you feel really good after You can come, ‘hide’ in the chorus until you find your range, and join in…. Everyone can sing kirtan.

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Catch and Release

In Asana class the other day we talked about balancing strive with acceptance and humility. Our physical practice can invoke our striving nature, our need to compete, to improve, or ‘collect’ postures, especially the ones we see as advanced. This can distract us from our path, and can lead to…

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Humane Myth

Everyone seems to be going green, or talking about it anyway.  Even yoga studios are trying to tread a little lighter on the planet.    As yogis who seek the truth, we need to sift through all these claims and find out whats really happening.  A new term “Greenwashing” has popped up.   When you are beign pitched by a

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