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Dharma Mittra Yoga

This weekend, leading Yoga teacher Jessica Crow is Amtraking up from NYC, bringing her Dharma Mittra inspired Yoga to our small-town (but worldly) community. We'll learn a lot and get a taste of NYC Yoga. These classes will be especially good for teachers to attend, please help spread the word?

By | May 9th, 2012|events, happiness, Yoga|Add Your Comment

In Tune

With the focus of a safecracker, you would ease the knob back and forth a few times, tuning out the static, finally settling...

By | August 20th, 2011|Yoga|4 Comments

Don’t be the cookie

I've seen much forcing in postures, the 'ideal' of a posture pushed like a cookie-cutter onto an unready body. These kind of classes foster competitiveness, and echo much of our modern culture, which values appearence over substance

By | July 28th, 2011|ahimsa, creativity, recipes|8 Comments

Yoga, Inc.

John Philp was kind enough to send me a copy of his documentary Yoga, INC. to review for you all. John's film addresses the sideshow that our national Yoga scene has become, Yoga (asana) competitions, lawsuits, franchises, infideliity and sexual misconduct. Here's a short clip:

By | August 8th, 2009|Reviews by john, video, Yoga, yoga films|1 Comment