Join us this Sunday at 9am for a Live Music Yoga class with Rachel Arnold playing her Cello while I lead us through a nurturing Yoga practice. Click the link to see a clip of Rachel playing her amazing Cello:
Sage advice from a wise tree.
You'll be glad you carved out a few minutes for this eye, (and heart) opening exercise in leaving 2011 behind... and inviting 2012.
Jill offered this beautiful Dylan-ish reflection of Sunday Yoga Class... Many thanks for sharing this Yoga Poem with us Jill. -j
In fact I was so far ahead of myself that I almost missed the leav...
I have the best news to share with you! This coming Sunday, October 23rd. Karnamrita Dasi will be singing for our 9am morning Yoga class.
A poignant quote that sums up Steve's Philosophy.
A poem from Bettina, inspired by her retreat at Ananda Ashram:
Here's 9 fresh ideas that are sure to keep your practice steady, or spark up a stale practice...
I've been open to the new coming into my life, but there was no clear path out for what no longer had a place, the flow impeded by...