In the Northeast, this extended wet and cold spring weather is very challenging for the birds at a very critical time.
Here is a recipe for a calming soup: The most important ingredient is the calm mind of the cook....
We had a sweet practice last Sunday, with the underlying theme being Seva, the practice of ...
During the course of a 90 minute Yoga class about 27 billion of your cells will perish, and around the same amound will be regenerated... And what are the raw materials for these new cells?
we can live very-well, and also stretch our dollars far by making smart choices:
I've seen much forcing in postures, the 'ideal' of a posture pushed like a cookie-cutter onto an unready body. These kind of classes foster competitiveness, and echo much of our modern culture, which values appearence over substance
Click for a handy list. By choosing more of the cleaner foods and less of the contaminated foods, we can reduce our pesticide intake by up to 92% without springing for the organic.
I've just hooked up with this great company that makes custom nutritional bars! there's a great web interface, you choose your own ingredients from a menu, and they even print your chosen name on the wrappers!
Yoga is about Balance, Sun, Moon, Sita-Ram, Masculine, Feminine, Mom, and Dad... I posted Mom's soup, so here's Dad's. Enjoy!
we raised a half of ton of food from one yoga class.. . A new record at the Acton Pantry. 8)