mantra

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Yoga Books

Jnanna Yoga is the pursuit of knowledge. However it can be a trap. When we approach our Yoga studies like we approach the rest of our modern lives we can come to 'collect' Yoga knowledge. We stuff ourselves with the facts and figures and leave no room for clear understanding. Our culture is about more. Yoga is about less.

By | September 21st, 2009|abundance, books, Yoga|Add Your Comment

Kirtan

In our culture, Kirtan has come to mean songs of devotion called out in Sanskrit by a leader, and responded to in chorus, along with some instruments. You hear some of these songs in Yoga class. The voices unite, and you feel really good after You can come, 'hide' in the chorus until you find your range, and join in.... Everyone can sing kirtan.

By | July 24th, 2009|music, Yoga|2 Comments

Making Time for Practice

Just when I had thought I'd heard all the reasons not to practice, A regular and committed student told me: "My Dog ate my mala." Didn't we all try that in grade school with our homework?

By | June 4th, 2009|Yoga|2 Comments