Namaste, Thank you for your kind emails about our Yoga classes in concord being a welcome refuge in our strange new world. I'll continue to do my best to cultivate a safe space, where all are welcome. Some of you have asked about this great book I'm reading about the spiritual history of rhythm by Layne Redmond. I've been listening to to Layne's music for years and years. I've often said that her drumming is more accurate than any metronome. It's only recently that I looked into her life and discovered her sacred activism through her writing. For fifteen years she researched the place of the feminine in music and leadership throughout the ancient world, culminating in her book that details "a lost history of a time when women were the primary percussionists in the ancient world and also explains why they are not today." After devoting her life to teaching, healing, and empowering the feminine through rhythm and breathing, Layne passed from this world in 2013, leaving behind an impressive body of work in her writing, and her albums of music and meditations on the Chakras and breathing. You can take a look at her (now rare) book here: When The Drummers Were Women by Layne Redmond. And yes, the Minuteman Library Network has a [...]
I love sharing the music that I find for my own practice.. Here's links to some amazing cello music perfect for yoga and meditation. Great to practice, and cook with. Composed for sleeping actually. Enjoy!
The Greek music parade grew to dozens of musicians and several hundred people as we wound through the streets stopping to honor their...
Live Music Restorative Yoga Class with john calabria and a chorus of eleven singing bowls. Space is limited.
Bernadette Yao will step in, bringing her amazing guitar and beautiful vocals, offering sacred sounds for us to practice to.
Join us this Sunday at 9am for a Live Music Yoga class with Rachel Arnold playing her Cello while I lead us through a nurturing Yoga practice. Click the link to see a clip of Rachel playing her amazing Cello:
You'll love this video of Andy Mackie - The Harmonica Man. After many heart surgeries and dire warnings, Andy went off all medications and healed himself by teaching children to play music. Click the link above to see.
During the course of a 90 minute Yoga class about 27 billion of your cells will perish, and around the same amound will be regenerated... And what are the raw materials for these new cells?
We surely don't have to subscribe to Hindu beliefs to practice Yoga, but we can use these myths and stories to enrich our practice.
I have the best news to share with you! This coming Sunday, October 23rd. Karnamrita Dasi will be singing for our 9am morning Yoga class.