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	<title>Yoga with john dot com &#187; theraputic yoga</title>
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	<description>Uplifting Yoga Classes in Concord Massachusetts...</description>
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		<title>91 Year Old Yoga Instructor</title>
		<link>http://www.yogawithjohn.com/91-year-old-yoga-instructor/</link>
		<comments>http://www.yogawithjohn.com/91-year-old-yoga-instructor/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 02:02:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga films]]></category>
		<category><![CDATA[Iyengar Yoga]]></category>
		<category><![CDATA[theraputic yoga]]></category>
		<category><![CDATA[Yoga video]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=1464</guid>
		<description><![CDATA[Watch this video of a 91 year old Yoga teacher who tangos in her spare time. &#160;Her philosophy is as inspiring as her youthfulness. A life lived in service of others. &#160;If you can&#39;t see the video in your email, got to my website and visit the blog. Forward this post to a friend who [...]]]></description>
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		<slash:comments>16</slash:comments>
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		<item>
		<title>Motivation</title>
		<link>http://www.yogawithjohn.com/motivation/</link>
		<comments>http://www.yogawithjohn.com/motivation/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 00:05:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[creativity]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[theraputic yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga class]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=1246</guid>
		<description><![CDATA[Whatever it takes to get us to the mat&#8230; The busier life gets, the more important Yoga becomes, and while crib notes may work for politicians, there are better ways to get your Om on. &#160; Sri Brahmananda Saraswati would say &#34;Practice 10 minutes in the morning, 10 minutes in the evening, how hard is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Just Ducky</title>
		<link>http://www.yogawithjohn.com/just-ducky/</link>
		<comments>http://www.yogawithjohn.com/just-ducky/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 20:55:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[theraputic yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Yoga workshops]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=800</guid>
		<description><![CDATA[Come practice with us and be one of 'those' people who
smile in the rain! ]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pranayama</title>
		<link>http://www.yogawithjohn.com/pranayama/</link>
		<comments>http://www.yogawithjohn.com/pranayama/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 16:24:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[breath exercises]]></category>
		<category><![CDATA[Pranayama]]></category>
		<category><![CDATA[theraputic yoga]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=231</guid>
		<description><![CDATA[Breath Ratios for Pranayama Inhale hold exhale hold result 6 4 6 1 energizing 6 6 6 1 energizing 6 2 6 2 balancing 8 1 8 1 balancing 6 1 8 4 relaxing 6 1 10 1 relaxing 4 1 12 1 relaxing 4 1 8 4 relaxing Breath is life. In class we&#39;ve [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Waking</title>
		<link>http://www.yogawithjohn.com/waking/</link>
		<comments>http://www.yogawithjohn.com/waking/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 02:08:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[book of the month]]></category>
		<category><![CDATA[Iyengar Yoga]]></category>
		<category><![CDATA[theraputic yoga]]></category>

		<guid isPermaLink="false">http://www.yogawithjohn.com/?p=54</guid>
		<description><![CDATA[Required reading for anyone who has a body:&#160;&#160; Waking: A Memoir &#160;A paraplegic Yoga teacher with much to share.&#160; I&#8217;ll be re-reading this book next time I&#160;feel challenged. From the web review: Matthew&#8217;s mental awareness&#8211;as a result of a spinal cord injury&#8211;was literally knocked out of the lower two-thirds of his body. While doctors were [...]]]></description>
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		<slash:comments>0</slash:comments>
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