Karnamrita Dasi
I have the best news to share with you! This coming Sunday, October 23rd. Karnamrita Dasi will be singing for our 9am morning Yoga class.
yoga class
9 ideas to spark up your practice
Here’s 9 fresh ideas that are sure to keep your practice steady, or spark up a stale practice…
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Motivation
Whatever it takes to get us to the mat… The busier life gets, the more important Yoga becomes, and while crib notes may work for politicians, there are better ways to get your Om on. Sri Brahmananda Saraswati would say “Practice 10 minutes in the morning, 10 minutes in the evening, how hard is
The Journey and the Destination
The teachings are clear, and very simple. We tend to become what we do all the time.
Wether that is good news or bad, depends on how we practice, how much are we really present for?
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Yoga Retreat
Just back from our annual Fall retreat. Many thanks to those who could join us. Sprit Fire is amazing. Not an austere event by any means! in between focused classes and workshops we feasted on gourmet vegetarian food, Much of it organically grown on site. Yes, there’s coffee in the morning, and decadent snacks in between classes. It was a joy to teach, we had a great group.
Solar cooking
Authentic Yoga in Maynard massachusetts, solar cooking, solar oven, green living, low carbon
footprint