A successful nesting by our eastern Bluebirds, long may they soar through our air and hearts.
I've been reading this beautiful piece in Class and many have asked for a copy to read in their classes. Here you go, please share with your family and friends who care deeply for our world.
Live Music Restorative Yoga Class with john calabria and a chorus of eleven singing bowls. Space is limited.
Bernadette Yao will step in, bringing her amazing guitar and beautiful vocals, offering sacred sounds for us to practice to.
am feeling much better after a week of mostly rest, and look forward to our peaceful 9am Sunday morning Yoga class tomorrow, followed by our weekly schedule of classes.
this great Yoga video with me, it's a short medical imaging project showing x-rays of a person flowing through some
when I opened the blinds and saw the river... I knew that this was it....
In bragging with a friend and fellow gardener, I shared that my tomato plants did great this year, that many are still flowering like it was august. She then gave me this great gardening advice...
Join us this Sunday at 9am for a Live Music Yoga class with Rachel Arnold playing her Cello while I lead us through a nurturing Yoga practice. Click the link to see a clip of Rachel playing her amazing Cello:
I couldn't wait to share this brief video with you all! Tao Porchon-Lynch is Guinness' newly recognized Oldest Yoga teacher. Tao is much younger that her 93 calendar years! Be inspired, Click the link above to see her lifting off in full lotus.