Food Nutrition Eating Health Diet [BOLD

Came across an interesting slideshow on what typical families around the world eat in one week.

Click here to see the slideshow:  What the World Eats

This expose comes from an amazing book: What the World Eats,  a rare glipse into 30 families in 24 diferent countries.  Families that spend from $2 to $500 a week on food.

What would your weeks food look like?   What counts is how we live when nobodys looking.  A good practice is to pretend there’s always someone watching.

Remember the simplicity Mantra?   Om I have enought ahum…

Take care, I’ll see you in class,

john

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Join us for a free class I’m teaching at Lulu Lemon in the Natick Collection Mall, June 22’nd, 10am !

 

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