I couldn't wait to share this brief video with you all!
Tao Porchon-Lynch was recently recognized as the world's oldest yoga teacher by the Guinness Book of World Records. Tao is much younger that her 93 calendar years!
Be inspired, Click on the video below to see her lift off in full lotus pose:
Here's to a mindful Yoga practice that evolves along with us, a practice we can do our whole lives.
Many thanks to all who came out this past weekend for the special classes I co-taught with Jessica Crow of Dharma Mittra Yoga, and Jennifer Sundeen of Durga Yoga. Thanks to you, our offerings were a great success, and Jessica boarded the train back to NYC with a beaming smile. She sends her gratitude.
Please share this inspiring video, click the 'like' button below, or the '@' symbol to email to a friend or two who could use some encouragement and inspiration.
Take care, and I'll see you in class. -j
p.s. So Happy to announce my return to Lumina at longfellow starting this weekend! Visit my events page for the details.
oh, and a final note:
Here's a blast from the past, I posted a video of her back when she was 'just' 91, and now at 93, Tao has renewed my inspiration, What do you say we open a Yoga teachers and practitioners un-retirement community?
Always check with your doctor before beginning any exercise program. One of the first steps in Yoga is commiting to truth. We become
responsible for our wellbeing, and don’t force or enter any position that feels inappropriate.
All Content Copyright 2007 – john calabria
Offering Yoga Classes at 50 Beharrell St. Concord Ma, 01742 – 978-257-6430 Also offering classes in the wider Metrowest area, including the towns of Acton, Sudbury, and Wayland Ma.